West African Jollof Rice with Chicken

Photo: Skarfmacaronne · CC BY-SA 4.0 · source
Smoky, party-style jollof: rice cooked in a rich blended pepper-tomato sauce, served with seasoned roasted chicken.
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Ingredients
- 2 lb chicken thighs
- 2 red bell peppers
- 4 Roma tomatoes
- 2 onions
- 1 scotch bonnet or jalapeño
- ¼ cup tomato paste or 1 cup crushed tomatoes
- 2½ cups long-grain parboiled rice
- 3 cups broth
- 4 garlic cloves
- 1-inch ginger
From your pantry: ⅓ cup oil, 2 tsp curry powder, 2 tsp thyme, 2 bay leaves, 1 bouillon cube, salt.
Instructions
- Rub the chicken with curry powder, thyme, garlic, ginger and salt. Roast at 425°F for 30 minutes.
- Blend the peppers, tomatoes, 1 onion and the chili until smooth.
- Fry the second onion (sliced) in the oil until soft, add the tomato paste and fry 3 minutes until darkened, then add the blended sauce. Simmer 15 minutes until reduced and the oil rises.
- Stir in the rinsed rice, broth, bouillon, bay leaves, more curry and thyme. Cover tightly with foil and lid and cook on low 30 minutes.
- Let the bottom catch slightly for that smoky 'party' flavor, then fluff and serve with the chicken.
Tip: Don't rush reducing the pepper sauce. Frying it down is where the flavor comes from.
Nutrition per serving
| Calories | 575 |
|---|---|
| Protein | 38 g |
| Carbohydrates | 66 g |
| Fat | 17 g |
| Fiber | 5 g |
| Sugar | 9 g |
| Sodium | 790 mg |