Lean Beef Skillet Lasagna with Cottage Cheese
All the cozy layers of lasagna in one pan: a rich lean-beef tomato sauce simmered with protein pasta, dolloped with herbed cottage cheese and blanketed in melted mozzarella.
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Ingredients
- 2 lb 93% lean ground beef
- 1 small onion, diced
- 4 garlic cloves, minced
- 1 can (28 oz) crushed tomatoes
- 2 cups chicken broth
- 7 oz protein pasta (short shapes)
- 1½ cups 2% cottage cheese
- ¼ cup grated Parmesan
- 1 cup shredded mozzarella
- 3 cups baby spinach
- fresh basil, torn
From your pantry: 1 tsp olive oil, 2 tsp Italian seasoning, ¼ tsp red pepper flakes, salt, pepper.
Instructions
- Heat the oil in a large deep oven-safe skillet over medium-high heat. Brown the beef with the onion, 8 minutes, breaking it up. Add the garlic, Italian seasoning, pepper flakes and 1 tsp salt for 1 minute.
- Stir in the tomatoes and broth and bring to a boil. Add the pasta, cover and simmer, stirring every few minutes, until the pasta is tender, 12 to 15 minutes. Stir in the spinach.
- Mix the cottage cheese with the Parmesan, half the basil and pepper.
- Drop spoonfuls of the cottage cheese over the pasta and scatter the mozzarella on top. Cover and cook on low until melted, 3 to 4 minutes, or broil until bubbly and browned.
- Rest 5 minutes and finish with the remaining basil.
Tip: Stir the pasta often while it simmers in the sauce; short pasta sticks to the bottom of the pan if you walk away.
Nutrition per serving
| Calories | 640 |
|---|---|
| Protein | 62 g |
| Carbohydrates | 48 g |
| Fat | 22 g |
| Fiber | 8 g |
| Sugar | 12 g |
| Sodium | 1400 mg |
Good for
Adapted from Skinnytaste.