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Lean Beef Skillet Lasagna with Cottage Cheese

DinnerItalian45 minServes 5640 kcal62 g protein
Lean Beef Skillet Lasagna with Cottage Cheese

All the cozy layers of lasagna in one pan: a rich lean-beef tomato sauce simmered with protein pasta, dolloped with herbed cottage cheese and blanketed in melted mozzarella.

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Ingredients

From your pantry: 1 tsp olive oil, 2 tsp Italian seasoning, ¼ tsp red pepper flakes, salt, pepper.

Instructions

  1. Heat the oil in a large deep oven-safe skillet over medium-high heat. Brown the beef with the onion, 8 minutes, breaking it up. Add the garlic, Italian seasoning, pepper flakes and 1 tsp salt for 1 minute.
  2. Stir in the tomatoes and broth and bring to a boil. Add the pasta, cover and simmer, stirring every few minutes, until the pasta is tender, 12 to 15 minutes. Stir in the spinach.
  3. Mix the cottage cheese with the Parmesan, half the basil and pepper.
  4. Drop spoonfuls of the cottage cheese over the pasta and scatter the mozzarella on top. Cover and cook on low until melted, 3 to 4 minutes, or broil until bubbly and browned.
  5. Rest 5 minutes and finish with the remaining basil.

Tip: Stir the pasta often while it simmers in the sauce; short pasta sticks to the bottom of the pan if you walk away.

Nutrition per serving

Calories640
Protein62 g
Carbohydrates48 g
Fat22 g
Fiber8 g
Sugar12 g
Sodium1400 mg

Good for

High-protein meal plansFamily meal plansMeal prep plansMore Italian recipes

Adapted from Skinnytaste.

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