Cheesy Baked Spaghetti with Ground Turkey
Spaghetti tossed with a hearty turkey, pepper and tomato sauce, then baked under a bubbly blanket of mozzarella and Parmesan. Cuts into squares like lasagna, with a lot less work.
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Ingredients
- 1 lb spaghetti
- 1 lb ground turkey
- 1 bell pepper, diced
- 1 onion, diced
- 3 garlic cloves, minced
- 32 oz marinara sauce
- 14.5 oz can diced tomatoes
- 1½ cups shredded mozzarella
- ⅓ cup grated Parmesan
- a few sprigs parsley, chopped
From your pantry: 1 tbsp olive oil, 1½ tsp Italian seasoning, ½ tsp fennel seed, ¼ tsp red pepper flakes, 1 tsp salt, cooking spray.
Instructions
- Heat the oven to 375°F and grease a 9x13-inch dish. Cook the spaghetti in salted water 2 minutes short of al dente and drain.
- Heat the oil in a large skillet over medium-high heat. Brown the turkey with the onion, pepper, garlic, fennel, pepper flakes and salt, breaking it up, until cooked through, 8 to 10 minutes.
- Stir in the marinara, diced tomatoes and Italian seasoning and simmer until slightly thickened, 5 to 8 minutes.
- Toss the spaghetti and parsley with the sauce and spread in the dish. Top with the mozzarella and Parmesan.
- Bake uncovered until bubbly and browned on top, 25 minutes. Let it rest 10 minutes before cutting into squares.
Tip: A little fennel seed gives lean ground turkey the flavor of Italian sausage without the extra fat.
Nutrition per serving
| Calories | 620 |
|---|---|
| Protein | 35 g |
| Carbohydrates | 77 g |
| Fat | 19 g |
| Fiber | 7 g |
| Sugar | 14 g |
| Sodium | 1290 mg |
Good for
Adapted from Spend With Pennies.