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Turkey Albóndigas in Chipotle Tomato Sauce

DinnerMexican45 minServes 4685 kcal42 g protein
Turkey Albóndigas in Chipotle Tomato Sauce

Photo: Unknown · CC BY 2.0 · source

Tender Mexican meatballs made with rice and fresh mint, simmered in a smoky chipotle-tomato sauce. Ground turkey keeps them light; the rice keeps them juicy.

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Ingredients

From your pantry: 2 tbsp oil, 2 tsp dried oregano, ½ tsp ground cumin, 1 tsp sugar, 1½ tsp salt.

Instructions

  1. Cook the rice. Beat the egg in a large bowl with the mint, 2 minced garlic cloves, 1 tsp oregano, the cumin and 1 tsp salt. Add the turkey and 1¼ cups packed cooked rice and mix with your hands until even.
  2. With wet hands, roll into 16 to 18 balls about 1½ inches across. Brown them in the oil in a large nonstick skillet over medium-high, turning, until golden all over, 6 to 8 minutes.
  3. Meanwhile pulse the tomatoes, chipotles, adobo, remaining garlic and oregano, broth, sugar and ½ tsp salt in a blender until coarsely puréed.
  4. Pour the sauce over the meatballs, cover, lower the heat to medium-low and simmer until they reach 165°F inside, about 12 minutes. Uncover and simmer 3 to 5 minutes more to thicken.
  5. Serve over the rest of the rice with cilantro, lime wedges and warm tortillas.

Tip: Use dark-meat ground turkey (85/15 or 93/7) rather than all-breast so the meatballs stay tender. One chipotle makes it mild; three makes it fiery.

Nutrition per serving

Calories685
Protein42 g
Carbohydrates76 g
Fat23 g
Fiber5 g
Sugar7 g
Sodium1030 mg

Good for

Meal prep plansMore Mexican recipes

Adapted from Once Upon a Chef.

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