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Swedish Meatballs with Cream Gravy, Mash & Lingonberries

DinnerScandinavian55 minServes 5830 kcal31 g protein
Swedish Meatballs with Cream Gravy, Mash & Lingonberries

Köttbullar the way Swedes love them: soft, nutmeg-and-allspice beef and pork meatballs in a creamy brown gravy, with buttery mashed potatoes, tart lingonberry jam and quick-pickled cucumber.

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Ingredients

From your pantry: 1 tbsp oil, 3 tbsp flour, ¼ tsp nutmeg, ¼ tsp allspice, 3 tbsp white vinegar, 1 tbsp sugar, salt, pepper.

Instructions

  1. Toss the cucumber with the vinegar, sugar, 3 tbsp water and a pinch of salt and set aside. Boil the potatoes until tender, then mash with 2 tbsp butter, the milk and salt.
  2. Mix the grated onion and its juice with the bread until soggy. Add the beef, pork, egg, nutmeg, allspice, ¾ tsp salt and pepper and mix well. Roll into about 28 small balls.
  3. Heat the oil in a large skillet over medium-high and brown the meatballs in two batches, about 3 minutes each; they don't need to be cooked through. Set aside and pour off excess fat.
  4. Lower the heat to medium, melt the remaining butter, stir in the flour for 1 minute, then gradually whisk in the broth until smooth.
  5. Return the meatballs and simmer briskly, stirring now and then, until the gravy thickens and the meatballs are cooked through, 8 to 10 minutes. Stir in the cream and simmer 2 minutes.
  6. Serve over the mash with gravy, a spoon of lingonberry jam and the drained pickled cucumber.

Tip: Grating the onion rather than chopping keeps the meatballs extra tender and smooth. No lingonberries? Whole-berry cranberry sauce is a very close match.

Nutrition per serving

Calories830
Protein31 g
Carbohydrates66 g
Fat50 g
Fiber7 g
Sugar17 g
Sodium820 mg

Good for

Meal prep plansMore Scandinavian recipes

Adapted from RecipeTin Eats.

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