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Salmon or Ahi Poke Bowls

LunchHawaiian20 minServes 4690 kcal40 g protein
Salmon or Ahi Poke Bowls

Photo: JackyDee274 · CC BY-SA 2.0 · source

Cubes of sushi-grade fish tossed in soy, sesame and green onion over warm rice with avocado, edamame, cucumber and spicy mayo.

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Ingredients

From your pantry: 1 tbsp sesame oil, 2 tbsp rice vinegar, 1 tsp sugar, ⅓ cup mayo, 1 tbsp sriracha.

Instructions

  1. Cook the rice and season with the vinegar, sugar and a pinch of salt.
  2. Toss the fish with the soy, sesame oil, green onions and sesame. Chill 10 minutes.
  3. Stir the mayo and sriracha together.
  4. Cook the edamame. Slice the cucumber and avocado.
  5. Build bowls: rice, poke, avocado, edamame and cucumber. Drizzle with spicy mayo.

Tip: Buy fish labeled sushi- or sashimi-grade and eat it the same day.

Nutrition per serving

Calories690
Protein40 g
Carbohydrates62 g
Fat32 g
Fiber9 g
Sugar4 g
Sodium860 mg

Good for

Quick 30-minute mealsMore Hawaiian recipes

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