Korean Gochujang Beef Bowls with Edamame & Cucumber
Lean ground beef glazed in a sweet, garlicky gochujang-soy sauce over rice and cauliflower rice, with edamame, cucumber, carrots and sesame. Ready in under half an hour.
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Ingredients
- 2 lb 93% lean ground beef
- 4 garlic cloves, minced
- 1½ tbsp grated ginger
- ⅓ cup soy sauce
- 2 tbsp gochujang
- ½ bunch green onions, sliced
- ½ cup rice
- ½ bag frozen riced cauliflower
- 1 cup shelled edamame
- ½ English cucumber, sliced
- 1 carrot, shredded
- 1 tbsp sesame seeds
From your pantry: 2 tsp sesame oil, 1 tbsp brown sugar, 1 tbsp rice vinegar.
Instructions
- Cook the rice. Warm the cauliflower rice and edamame in the microwave or a pan, then fluff them with the rice.
- Brown the beef in a large skillet over medium-high heat, breaking it up, until crisp in spots, 7 to 8 minutes. Pour off any fat.
- Add the garlic, ginger and the white parts of the green onions and cook 1 minute.
- Whisk the soy sauce, gochujang, brown sugar, vinegar and sesame oil, pour it over the beef and simmer until glossy and absorbed, 2 to 3 minutes.
- Serve the beef over the rice mix with edamame, cucumber, carrot, green onion tops and sesame seeds.
Tip: Let the beef sit undisturbed for a minute or two at a time while browning; crispy bits soak up the glaze best.
Nutrition per serving
| Calories | 555 |
|---|---|
| Protein | 55 g |
| Carbohydrates | 33 g |
| Fat | 22 g |
| Fiber | 5 g |
| Sugar | 8 g |
| Sodium | 870 mg |
Good for
High-protein meal plansWeight loss meal plansQuick 30-minute mealsMeal prep plansMore Korean recipes
Adapted from Spend With Pennies.