Japchae (Korean Glass Noodles)

Photo: korea.net · CC BY-SA 2.0 · source
Chewy sweet-potato glass noodles stir-fried with beef, spinach, carrots, peppers and onions in a sweet sesame-soy sauce.
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Ingredients
- 8 oz sweet potato glass noodles
- 8 oz shaved steak
- 5 oz spinach
- 1 carrot, in matchsticks
- 1 bell pepper, sliced
- 1 onion, sliced
- ⅓ cup soy sauce
- 2 tbsp sugar or honey
- 4 garlic cloves
- sesame seeds
From your pantry: 3 tbsp sesame oil, 1 tbsp oil.
Instructions
- Boil the noodles 6 minutes, drain, rinse and snip into shorter lengths. Toss with 1 tbsp sesame oil.
- Whisk the soy, sugar, garlic and 1 tbsp sesame oil. Marinate the beef in 2 tbsp of it.
- Stir-fry the vegetables one at a time in a little oil, lightly salting each, and set aside. Wilt the spinach last.
- Stir-fry the beef until browned, 2 minutes.
- Toss everything with the noodles and remaining sauce over low heat until glossy. Finish with sesame oil and seeds.
Tip: Japchae is great at room temperature, so it's perfect for lunches.
Nutrition per serving
| Calories | 545 |
|---|---|
| Protein | 16 g |
| Carbohydrates | 72 g |
| Fat | 23 g |
| Fiber | 5 g |
| Sugar | 13 g |
| Sodium | 1000 mg |