MealTotePlan your week free

Japchae (Korean Glass Noodles)

DinnerKorean35 minServes 4545 kcal16 g protein
Japchae (Korean Glass Noodles)

Photo: korea.net · CC BY-SA 2.0 · source

Chewy sweet-potato glass noodles stir-fried with beef, spinach, carrots, peppers and onions in a sweet sesame-soy sauce.

Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote

Ingredients

From your pantry: 3 tbsp sesame oil, 1 tbsp oil.

Instructions

  1. Boil the noodles 6 minutes, drain, rinse and snip into shorter lengths. Toss with 1 tbsp sesame oil.
  2. Whisk the soy, sugar, garlic and 1 tbsp sesame oil. Marinate the beef in 2 tbsp of it.
  3. Stir-fry the vegetables one at a time in a little oil, lightly salting each, and set aside. Wilt the spinach last.
  4. Stir-fry the beef until browned, 2 minutes.
  5. Toss everything with the noodles and remaining sauce over low heat until glossy. Finish with sesame oil and seeds.

Tip: Japchae is great at room temperature, so it's perfect for lunches.

Nutrition per serving

Calories545
Protein16 g
Carbohydrates72 g
Fat23 g
Fiber5 g
Sugar13 g
Sodium1000 mg

Good for

Meal prep plansMore Korean recipes

You might also like

Sheet-Pan Gochujang Chicken & Broccoli35 min · 635 kcal · 43 g proteinKorean Beef Bulgogi Rice Bowls25 min · 705 kcal · 33 g proteinBeef Bibimbap35 min · 815 kcal · 37 g proteinKimchi Fried Rice with Fried Eggs20 min · 450 kcal · 18 g proteinGilgeori Toast (Korean Street Egg & Cabbage Sandwich)25 min · 660 kcal · 24 g proteinKorean Beef Kimbap60 min · 680 kcal · 26 g proteinDakgalbi (Spicy Korean Chicken & Cabbage Stir-Fry)45 min · 795 kcal · 55 g proteinKimchi Jjigae with Pork & Tofu40 min · 650 kcal · 32 g protein