Haemul Sundubu Jjigae (Spicy Soft Tofu Stew with Shrimp)

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A bubbling, fiery Korean stew of silky soft tofu, shrimp and zucchini in a chili-oil broth, with an egg cracked in at the very end. It's warming and quick enough for a weeknight.
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Ingredients
- 2 tubes (22 oz) extra-soft tofu
- 1 lb raw peeled shrimp
- 1 zucchini, in half-moons
- ½ small onion, diced
- 4 green onions, sliced
- 4 garlic cloves, minced
- 2 cups chicken broth or anchovy stock
- 1 tbsp soy sauce
- 2 tsp fish sauce
- 4 eggs
- 1½ cups short-grain rice
From your pantry: 3 tbsp gochugaru, 2 tbsp sesame oil, ½ tsp salt, pinch pepper.
Instructions
- Start the rice. Put the gochugaru and sesame oil in a cold medium pot, then set it over medium heat and stir until it becomes a fragrant red paste, about 1 minute. Don't preheat the pot or the chili will scorch.
- Add the onion and garlic and stir for 1 minute, then add the broth, soy and fish sauce and bring to a boil for 3 minutes.
- Slide in the tofu in large spoonfuls with the zucchini. Return to a boil, gently scrape the bottom once or twice, and cook 3 to 4 minutes.
- Add the shrimp and simmer until pink and just cooked, 2 to 3 minutes. Taste and season with salt and pepper, then stir in the green onions.
- Crack the eggs into the bubbling stew, turn off the heat and serve right away with rice; the eggs will poach in the hot broth.
Tip: Traditionally it's made with clams, mussels and a little pork or beef too. Serve it in individual stone bowls (ttukbaegi) heated on the stove so it's still bubbling at the table.
Nutrition per serving
| Calories | 610 |
|---|---|
| Protein | 43 g |
| Carbohydrates | 70 g |
| Fat | 17 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 1320 mg |
Good for
Adapted from Korean Bapsang.