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Chettinad Chicken Curry with Roasted Spices

DinnerSouth Indian & Goan60 minServes 4730 kcal52 g protein
Chettinad Chicken Curry with Roasted Spices

Photo: Ask27 · CC BY-SA 3.0 · source

Tamil Nadu's boldest curry: chicken simmered in a dark masala of freshly roasted coriander, black pepper, fennel, star anise and coconut. Fiery, fragrant and deeply savory.

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Ingredients

From your pantry: 3 tbsp oil (sesame/gingelly oil is traditional), 3 tbsp coriander seeds, 2 tsp black peppercorns, 1 tsp fennel seeds, 1 tsp cumin seeds, 5 dried red chilies, 4 cloves, 4 green cardamom pods, 1 star anise, 1 small cinnamon stick, 1 tsp turmeric, 1½ tsp salt.

Instructions

  1. Toss the chicken with the turmeric, ½ tsp salt and the juice of the lemon. Set aside 15 minutes while you make the masala.
  2. Dry-roast the coriander, peppercorns, fennel, cumin, chilies, cloves, cardamom, star anise and cinnamon in a skillet over medium-low, stirring, until a shade darker and very fragrant, 3 to 4 minutes. Add the coconut and toast until light golden, 1 to 2 minutes. Cool, then blend with ½ cup water into a smooth paste. Start the rice.
  3. Heat the oil in a heavy pot over medium. Cook the onions until soft and golden, 8 to 10 minutes, then the ginger and garlic for 1 minute.
  4. Add the chicken and tomatoes with the remaining salt. Cook, stirring, until the tomatoes soften and the chicken is opaque, 6 to 8 minutes.
  5. Stir in the masala paste and 1 cup water, cover and simmer on low until the chicken is tender and the gravy is thick, 15 to 20 minutes. Add cilantro and serve with rice.

Tip: Grind the masala as smoothly as you can: it makes the gravy silky. Curry leaves fried with the onions and a pinch of kalpasi (black stone flower) from an Indian grocer are the traditional Chettinad touches.

Nutrition per serving

Calories730
Protein52 g
Carbohydrates75 g
Fat24 g
Fiber4 g
Sugar7 g
Sodium530 mg

Good for

Meal prep plansMore South Indian & Goan recipes

Adapted from Yummy Tummy Aarthi.

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