Bangers & Mash with Onion Gravy and Peas

Photo: anokarina · CC BY-SA 2.0 · source
Pub-style comfort: browned pork sausages on a pillow of buttery mashed potatoes, smothered in a glossy caramelized onion gravy with sweet peas on the side.
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Ingredients
- 8 fresh pork sausages (about 1½ lb)
- 1 large onion, halved and thinly sliced
- 2 garlic cloves, minced
- 2 cups beef broth
- 2 lb russet potatoes, peeled and chunked
- 3 tbsp butter
- ½ cup milk, warmed
- 12 oz frozen peas
From your pantry: 1 tbsp oil, 3 tbsp flour, 1 tsp Worcestershire sauce, salt, pepper.
Instructions
- Boil the potatoes in salted water until very tender, 15 to 18 minutes. Drain, mash with 2 tbsp butter and the warm milk, and season well.
- Meanwhile heat the oil in a large skillet over medium and cook the sausages, turning often, until browned all over and 160°F inside, 12 to 15 minutes. Move to a plate.
- Leave about 2 tbsp fat in the pan, adding the last tbsp butter if needed. Cook the onion and garlic until soft and golden, 6 to 8 minutes.
- Stir in the flour for 1 minute, then whisk in a splash of broth to a paste and slowly add the rest. Add the Worcestershire and simmer, stirring, until thickened, 2 to 3 minutes; season.
- Return the sausages to the gravy to warm. Cook the peas in boiling water for 3 minutes. Serve the sausages on the mash with lots of gravy and peas.
Tip: British bangers are mild and bready; plain fresh bratwurst is the closest supermarket match. Your homemade turkey sausage links work well here too.
Nutrition per serving
| Calories | 915 |
|---|---|
| Protein | 34 g |
| Carbohydrates | 66 g |
| Fat | 57 g |
| Fiber | 10 g |
| Sugar | 11 g |
| Sodium | 2090 mg |
Good for
Adapted from RecipeTin Eats.