Spiced Turkey Murtabak with Pickled Onion

Photo: Mojackjutaily · CC BY-SA 4.0 · source
The mamak-stall stuffed flatbread: curry-spiced ground turkey, onion, cabbage and egg folded into flaky paratha and pan-fried until crisp. Usually made with mutton or beef; turkey keeps it lighter.
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Ingredients
- 4 frozen parathas, thawed
- 1 lb ground turkey
- 4 eggs
- 2 onions (1 sliced, 1 thinly sliced for pickling)
- 5 oz cabbage, finely shredded
- 2 tbsp curry powder
- 1 tsp grated ginger
- 2 garlic cloves, minced
- 1 jalapeño, minced
- a handful of cilantro, chopped
- ½ cucumber, sliced
From your pantry: 3 tbsp oil, ¼ cup white vinegar, 1 tsp sugar, ½ tsp ground turmeric, salt.
Instructions
- Toss the thinly sliced onion with the vinegar, sugar and a pinch of salt and set aside to pickle while you cook.
- Heat 1 tbsp oil in a skillet over high. Cook the turkey and sliced onion, breaking up the meat, until browned, 5 minutes. Add the garlic, ginger, jalapeño, curry powder, turmeric and cabbage and cook until the cabbage wilts, 4 to 5 minutes. Season with salt, stir in the cilantro and cool slightly.
- Roll each paratha on a lightly floured counter into a thin 10-inch round. Beat 1 egg in a bowl, stir in a quarter of the filling, pile it in the center and fold the four sides over like an envelope.
- Fry each murtabak seam side down in 1 tsp oil over medium-low, pressing gently, until crisp and deep golden and the egg is set, 4 to 5 minutes per side.
- Cut into squares and serve with the pickled onion and cucumber.
Tip: Mamak stalls serve murtabak with a ladle of curry or dal for dipping; leftover curry or even a little warm coconut milk mixed with curry paste is a delicious stand-in.
Nutrition per serving
| Calories | 670 |
|---|---|
| Protein | 34 g |
| Carbohydrates | 49 g |
| Fat | 38 g |
| Fiber | 6 g |
| Sugar | 9 g |
| Sodium | 790 mg |
Adapted from SBS Food.