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Shui Zhu Yu (Sichuan Boiled Fish in Chili Broth)

DinnerSichuan & Hunan45 minServes 4665 kcal44 g protein
Shui Zhu Yu (Sichuan Boiled Fish in Chili Broth)

Photo: Liu Nan · CC BY-SA 4.0 · source

A Sichuan showstopper: tender slices of white fish poached in a fiery doubanjiang broth over bean sprouts and celery, then finished with a crackle of hot oil over chilies and Sichuan peppercorns. It's numbing, aromatic and surprisingly quick.

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Ingredients

From your pantry: ⅓ cup oil, 2 tsp cornstarch, 1 tbsp sugar, ½ tsp white pepper, ½ tsp salt.

Instructions

  1. Start the rice. Toss the fish with the egg white, 1 tbsp Shaoxing wine, the cornstarch, salt and white pepper and let it sit 15 minutes.
  2. In a dry pot over medium-low, toast the dried chilies and Sichuan peppercorns until fragrant and a shade darker, about 2 minutes. Tip them out, cool, and roughly chop.
  3. Heat 2 tbsp oil in the pot, add the bean sprouts and celery and stir-fry until barely tender, 2 minutes. Spread them in a deep serving bowl.
  4. Add 2 tbsp oil to the pot with the doubanjiang, garlic, ginger and green onions and fry over medium until the oil turns red, 1 minute. Add the broth, remaining wine, sugar and soy and bring to a boil.
  5. Lower to a gentle simmer, slide in the fish a few slices at a time and cook without stirring until just opaque, 2 to 3 minutes. Pour the fish and broth over the vegetables.
  6. Pile the chopped chilies and peppercorns on top. Heat the remaining oil until smoking and pour it over the spices so they sizzle. Serve right away with rice.

Tip: Spoon the fish and vegetables out of the broth rather than drinking it all; the chili broth is there for flavor. Pixian doubanjiang is the traditional brand, and Lee Kum Kee chili bean sauce works in a pinch.

Nutrition per serving

Calories665
Protein44 g
Carbohydrates78 g
Fat20 g
Fiber5 g
Sugar9 g
Sodium1900 mg

Adapted from Omnivore's Cookbook.

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