Mujadara (Lentils & Rice with Crispy Onions)

Photo: Bazel · CC BY-SA 3.0 · source
The Levant's beloved comfort food: cumin-scented lentils and rice under a heap of sweet, crispy fried onions, with yogurt and a chopped salad.
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Ingredients
- 1 cup brown lentils
- 1 cup basmati rice
- 4 onions, thinly sliced
- 1 cup Greek yogurt
- 1 cucumber
- 2 tomatoes
- parsley
- 1 lemon
From your pantry: ½ cup olive oil, 2 tsp cumin, 1 tsp allspice, salt.
Instructions
- Simmer the lentils in salted water for 15 minutes, until just tender. Drain.
- Fry the onions in the oil over medium-high, stirring often, until deep brown and crisp, 20 to 25 minutes. Drain on paper towels, keeping the oil.
- In the same pot, toast the rice and spices in 2 tbsp onion oil for 1 minute. Add the lentils, 2 cups water and 1 tsp salt. Cover and simmer 15 minutes, then rest 10.
- Chop the cucumber, tomatoes and parsley with lemon and olive oil.
- Fluff the mujadara and pile the crispy onions on top. Serve with yogurt and salad.
Tip: Toss the onions with a tablespoon of cornstarch before frying for extra-crunchy results.
Nutrition per serving
| Calories | 540 |
|---|---|
| Protein | 22 g |
| Carbohydrates | 81 g |
| Fat | 16 g |
| Fiber | 12 g |
| Sugar | 13 g |
| Sodium | 270 mg |