MealTotePlan your week free

Za'atar Manakish with Labneh, Cucumber & Tomato

BreakfastLebanese & Levantine35 minServes 4530 kcal17 g protein
Za'atar Manakish with Labneh, Cucumber & Tomato

Photo: Unknown · CC BY-SA 2.0 · source

Lebanon's favorite bakery breakfast: thin, blistered flatbreads slicked with a thyme-sumac-sesame za'atar paste, eaten folded around cool labneh, cucumber, tomato and mint.

Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote

Ingredients

From your pantry: ⅓ cup olive oil, 1 tbsp flour, salt.

Instructions

  1. Put a baking steel, pizza stone or upside-down heavy baking sheet on the lowest oven rack and heat the oven to its highest setting (500 to 550°F) for at least 30 minutes.
  2. Stir the za'atar with the olive oil and a pinch of salt into a loose, spoonable paste. Stir the yogurt with a pinch of salt and a drizzle of oil; that is your quick labneh.
  3. Divide the dough into 4 balls. On a floured counter, roll each into a thin 8- to 9-inch round and prick it all over with a fork so it bakes flat.
  4. Spread a quarter of the za'atar paste over each round, leaving a thin bare rim, and press dimples into it with your fingertips so the oil pools.
  5. Slide one round at a time onto the hot steel and bake until the edges are golden and lightly charred in spots, 3 to 5 minutes.
  6. Serve hot, cut in quarters or folded in half, with the labneh, cucumber, tomatoes, mint and olives to tuck inside.

Tip: A thick, deep green-gray za'atar with plenty of sesame (Lebanese or Palestinian brands) tastes far better than the dusty supermarket kind. Real labneh is yogurt strained overnight; Greek yogurt is a fast stand-in.

Nutrition per serving

Calories530
Protein17 g
Carbohydrates70 g
Fat22 g
Fiber5 g
Sugar7 g
Sodium1220 mg

Good for

Budget meal plansVegetarian meal plansMore Lebanese & Levantine recipes

Adapted from King Arthur Baking (Maureen Abood).

You might also like

Turkey Hummus Pinwheel Wraps10 min · 285 kcal · 19 g proteinSheet-Pan Chicken Shawarma Plates40 min · 665 kcal · 51 g proteinCrispy Baked Falafel Pitas40 min · 680 kcal · 22 g proteinMujadara (Lentils & Rice with Crispy Onions)50 min · 540 kcal · 22 g proteinLebanese Red Lentil Soup with Lemon & Crispy Pita40 min · 570 kcal · 25 g proteinFattoush Salad with Sumac Chicken30 min · 540 kcal · 46 g proteinMusakhan (Sumac-Onion Roast Chicken on Flatbread)75 min · 750 kcal · 59 g proteinSamke Harra (Spicy Baked Cod with Warm Tahini Sauce & Walnuts)40 min · 820 kcal · 54 g protein