MealTotePlan your week free

Chicken Lettuce Wraps with Shiitakes & Water Chestnuts

LunchChinese & Cantonese25 minServes 4520 kcal39 g protein
Chicken Lettuce Wraps with Shiitakes & Water Chestnuts

Photo: City Foodsters · CC BY 2.0 · source

The restaurant favorite at home: savory hoisin-glazed chicken with crunchy water chestnuts and shiitakes, spooned into cool butter lettuce cups with a little rice.

Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote

Ingredients

From your pantry: 2 tbsp oil, 1 tbsp rice vinegar, 2 tsp sesame oil, 1 tsp sugar, 1 tsp cornstarch, salt.

Instructions

  1. Cook the rice. Stir the hoisin, soy, vinegar, sesame oil, sugar and cornstarch with 2 tbsp water for the sauce.
  2. Heat the oil in a large skillet over high heat. Add the chicken in an even layer and cook without stirring for 2 minutes, then stir and cook until no longer pink, 2 to 3 minutes more.
  3. Add the shiitakes and cook until they soften and the pan looks dry, 3 minutes. Stir in the garlic, ginger and white parts of the green onions for 30 seconds.
  4. Add the water chestnuts and sauce and toss until the sauce thickens and coats everything, about 1 minute. Taste and add a pinch of salt if needed.
  5. Spoon a little rice and the filling into the lettuce cups, top with green onion tops, and eat with your hands.

Tip: Chop the chicken into pieces the size of a pea. They brown faster and stay juicier than store-bought ground chicken.

Nutrition per serving

Calories520
Protein39 g
Carbohydrates58 g
Fat14 g
Fiber4 g
Sugar9 g
Sodium980 mg

Good for

High-protein meal plansWeight loss meal plansQuick 30-minute mealsMore Chinese & Cantonese recipes

You might also like

Sesame Peanut Noodle Bowls20 min · 585 kcal · 21 g protein15-Minute Veggie Fried Rice20 min · 445 kcal · 15 g proteinBetter-Than-Takeout Orange Chicken35 min · 820 kcal · 45 g proteinBeef & Broccoli Stir-Fry25 min · 610 kcal · 40 g proteinCrispy Potsticker Stir-Fry with Chili Crisp15 min · 740 kcal · 23 g proteinCrispy Sesame Chicken35 min · 805 kcal · 45 g proteinMongolian Beef25 min · 690 kcal · 43 g proteinGinger Chicken Congee with Jammy Eggs75 min · 460 kcal · 34 g protein