Koshari (Egyptian Lentils, Rice & Pasta with Spicy Tomato Sauce & Crispy Onions)

Photo: Dina Said · CC BY-SA 4.0 · source
Egypt's beloved national dish: a hearty heap of lentil rice, pasta and chickpeas under a tangy garlic-vinegar tomato sauce, crowned with a tangle of deep-fried crispy onions.
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Ingredients
- 1 cup brown lentils, rinsed
- 2 cups rice
- 8 oz elbow macaroni
- 1 can chickpeas, drained and warmed
- 1 can (28 oz) crushed tomatoes
- 4 yellow onions, 3 thinly sliced, 1 diced
- 9 garlic cloves, minced
From your pantry: ½ cup neutral oil, ⅓ cup flour, ¼ cup white vinegar, 2 tsp cumin, 2 tsp ground coriander, 1 tsp chili flakes or cayenne, 1 tsp sugar, salt, pepper.
Instructions
- Toss the sliced onions with the flour and a pinch of salt. Fry in the oil in a wide pan over medium-high heat, in batches, stirring, until deep brown and crisp, 8 to 10 minutes a batch. Drain on paper towels and save the oil.
- Simmer the lentils in 4 cups water for 15 minutes, until half cooked. Add the rinsed rice, 2 tbsp onion oil, 2 tsp salt and enough water to cover by ½ inch. Cover and cook on low until the rice and lentils are tender and the water absorbed, 18 to 20 minutes.
- Boil the macaroni in salted water until tender, then drain.
- For the sauce, cook the diced onion in 2 tbsp onion oil for 5 minutes, add two thirds of the garlic, half the cumin and coriander and the chili for 1 minute, then the tomatoes, sugar and 1 tsp salt. Simmer until thick, 15 to 20 minutes.
- Stir the rest of the garlic, cumin and coriander into the vinegar with 3 tbsp water and a pinch of salt (this is the dakka). Stir half into the tomato sauce.
- Pile rice-lentils, macaroni and chickpeas in bowls, ladle over the sauce, top with crispy onions and pass the rest of the garlic vinegar.
Tip: Fry the onions first: their oil flavors everything else. Cairo shops also add broken vermicelli to the rice and serve a fiery shatta (chili sauce) alongside.
Nutrition per serving
| Calories | 760 |
|---|---|
| Protein | 25 g |
| Carbohydrates | 134 g |
| Fat | 15 g |
| Fiber | 15 g |
| Sugar | 15 g |
| Sodium | 580 mg |
Good for
Adapted from The Matbakh.