MealTotePlan your week free

30-Minute Chicken Pho

DinnerVietnamese40 minServes 4455 kcal36 g protein
30-Minute Chicken Pho

Photo: SerraKnightz · CC BY 4.0 · source

A shortcut pho with real depth: broth simmered with charred onion, ginger and warm spices, poured over rice noodles and chicken with all the fresh herbs.

Make it part of your week. MealTote sizes this recipe for everyone you cook for, adds it to a weekly meal plan and puts the ingredients on one grocery list split across your stores. Open it in MealTote

Ingredients

From your pantry: 3 star anise, 1 cinnamon stick, 4 cloves, 1 tsp coriander seed, 1 tbsp sugar, hoisin and sriracha to serve.

Instructions

  1. Char the onion and ginger cut-side down in a dry pot over high heat until blackened in spots, 5 minutes.
  2. Toast the spices for 1 minute, then add the broth, fish sauce and sugar. Add the chicken and simmer gently 15 minutes until cooked. Remove and shred the chicken.
  3. Simmer the broth 10 minutes more, then strain and season with fish sauce.
  4. Cook the noodles per the package and divide among big bowls with the chicken.
  5. Ladle over the boiling-hot broth. Serve with sprouts, herbs, lime, chilies, hoisin and sriracha.

Tip: The broth must be at a hard boil when you pour it so it warms the noodles and chicken.

Nutrition per serving

Calories455
Protein36 g
Carbohydrates69 g
Fat4 g
Fiber5 g
Sugar10 g
Sodium2200 mg

Good for

High-protein meal plansWeight loss meal plansMeal prep plansMore Vietnamese recipes

You might also like

Caramelized Chicken Bánh Mì30 min · 760 kcal · 39 g proteinLemongrass Pork Vermicelli Bowls (Bún Thịt Nướng)35 min · 635 kcal · 39 g proteinShrimp Summer Rolls with Peanut Dipping Sauce40 min · 495 kcal · 32 g proteinBò Lúc Lắc (Vietnamese Shaking Beef)35 min · 720 kcal · 48 g proteinCơm Tấm Sườn Nướng (Lemongrass Pork Chops & Rice)75 min · 820 kcal · 51 g proteinCá Kho Tộ (Caramelized Catfish) with Garlic Bok Choy45 min · 715 kcal · 37 g proteinBò Kho (Vietnamese Lemongrass Beef Stew) with Baguette150 min · 800 kcal · 49 g proteinGỏi Gà (Vietnamese Chicken & Cabbage Salad)35 min · 605 kcal · 50 g protein