Cá Kho Tộ (Caramelized Catfish) with Garlic Bok Choy

Photo: Charles Haynes · CC BY-SA 2.0 · source
A Vietnamese home-cooking classic: catfish braised in a dark, bittersweet caramel and fish sauce until the sauce turns sticky and peppery. Spooned over rice with garlicky bok choy, it's sweet, salty and intensely savory.
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Ingredients
- 1½ lb catfish fillets, in 2-inch pieces
- 3 tbsp fish sauce
- 8 garlic cloves, minced
- 1 onion, sliced
- 1 jalapeño or Thai chile, sliced
- 4 green onions, cut into lengths
- 1 lb baby bok choy, halved
- 2 cups jasmine rice
From your pantry: 3 tbsp sugar, 3 tbsp oil, 1 tsp black pepper, salt.
Instructions
- Rub the fish with salt, rinse and pat dry. Start the rice.
- In a heavy skillet or clay pot, melt the sugar with 1 tbsp water over medium, swirling (not stirring), until it turns deep amber, 4 to 6 minutes. Carefully add 1 tbsp oil and half the garlic and stir 30 seconds.
- Scatter in the onion, lay the fish on top, then add the fish sauce, chile and 1 cup water. Bring to a boil, then simmer uncovered for 20 minutes, spooning the sauce over the fish now and then.
- Gently turn the fish and simmer 5 to 10 minutes more, watching closely, until the sauce is thick and glossy. Add the green onions for the last 2 minutes and finish with lots of black pepper.
- Meanwhile, stir-fry the remaining garlic in 2 tbsp oil over high for 20 seconds, add the bok choy and a pinch of salt and toss until bright and just tender, 2 to 3 minutes. Serve everything with rice.
Tip: Swap half the water for coconut water (or coconut soda) for the classic southern Vietnamese sweetness. Pull the caramel off the heat the moment it reaches a dark amber; a few seconds more and it turns bitter.
Nutrition per serving
| Calories | 715 |
|---|---|
| Protein | 37 g |
| Carbohydrates | 94 g |
| Fat | 22 g |
| Fiber | 4 g |
| Sugar | 14 g |
| Sodium | 1320 mg |
Adapted from Hungry Huy.